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Outdoor Fitness Fat Blaster

Outdoor fitness Fat Blaster sessions are a great way of blasting fat by increasing your metabolism and achieving your health and fitness goals. The classes concentrate on fitness, strength, weight loss, and core stability and each week is different. We do a variety of exercise from boxing, kickboxing, runs, push ups, skipping, mini hurdles, squats lunges, Pilates floor exercises, kettle bell exercises, free weights and much more.

Each Fat Blaster class includes aerobic and resistance exercises and builds stamina over time.


The class changes each week so you'll never get bored.

All classes are run by a qualified and experienced personal trainers. Suitable for males and females.

Caters to all fitness levels. 30 minute or 1 hour classes available.

Benefits include:

  • Decreased body fat
  • Weight loss
  • Measurement loss
  • Burns lots of calories
  • Enhanced strength and endurance
  • Increased bone density
  • Increased cardio fitness
  • Sculpts the body
  • Fun

Book a trial session today, call Kate on 0422294699

Hour class time are:

Tuesday 6.30 p.m. - 7:30 p.m. (Allan Border Oval, Mosman)

Saturday 8 a.m. - 9 a.m. (Balmoral Beach, Mosman)

Half hour class times are:

Tuesday 6:30 p.m. - 7 p.m. (Allan Border Oval, Mosman)

Tuesday 7 p.m. - 7:30 p.m. (Allan Border Oval, Mosman)

Saturday 8 a.m. - 8:30 a.m. (Balmoral Beach, Mosman)

Saturday 8:30 a.m. - 9 a.m. (Balmoral Beach, Mosman)

Training Costs (30 min class)
10 pack - $90 ($9 per session)
20 pack - $160 ($8 per session)
30 pack - $210 ($7 per session)

Single session - $12

Training Costs (60 min class)
10 pack - $180 ($18 per session)
20 pack - $320 ($16 per session)
30 pack - $420 ($14 per session)

Single session - $24

All sessions are by appointment only. 24 hours notice is required for cancellations.

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